My Current Workout Split

I follow a push, pull, leg inspired split.
If you’re here to learn as a beginner, I’d redirect you to here.

Push (chest, biceps, front and side delts)

• Seated DB Overhead Press ss Preacher Curl
• Incline DB Press ss Preacher Curl
• Lateral Raises SS Hammer curls
• Hanging Knee Raises

No overhead pressing for now.

Pull (back, triceps, rear delt)

• Neutral Grip Cable High Row / Conventional Deadlifts (alternate)
• Neutral Grip Pulldown SS Skull Crushers
• DB Rows
• V-Bar Tricep Pushdown SS Reverse Pec Deck

Legs (quads, hamstrings)

• Squats
• Leg Curls
• Obliques

No direct calf work, rather I try to get in ~10k steps everyday, which is the only cardio I do in a day.

SS means superset. No direct work for neck or forearms right now.
Every movement is failed in the 5-10 rep range. And performed for 2-4 sets, depending on how I feel that day.
Rest days are flexible depending on how I feel and clashes with other responsibilities.