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3.0 Nutritions 101

For food




What constituents good food?
I wanna eat tasty food i look forward to enjoying while watching a series, that is healthy for the gut and nutritious as well.

My options right now:
Boiled Eggs
Bread
Rice
Chapati
Fruits (Orange, Blueberries, Banana)
Paneer

To watch: 3dmj nutrition pyramid for strength





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